Hmmm???

November 20, 2008

Asics Gel-2130 Women

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bluffdale,UT,USA

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I've run 3 marathons PR St. George 2008 3:36

Half Marathon PR 1:35

Lots of 5k's and 10k's but no great times to record.

Wasatch Back (Spit Happens) 24:30 38th place overall-1st in division.

Short-Term Running Goals:

Continue a nice base of 40 miles a week throughout the winter and run Boston and Ogden in the spring. Get ripped again by doing more weights:) Finish up certification for group fitness now that marathon training is over.

Long-Term Running Goals:

Under 1:30 half

3:15 marathon

Under 22 5k

Under 44 10k

Personal:

Married with children. 12, 11, 9, 6, and 2. 3 boys, 2 girls. I love my awesome husband. He is very supportive of my wonderful hobby and is so good to me.

Favorite Blogs:

Miles:	This week:	28.83	Month:	94.93	Year:	644.52
Blue Nimbus 10 Lifetime Miles:						139.49
Pink Nimbus Lifetime Miles:						159.30
Old Pink Nimbus 10 Lifetime Miles:						306.00

Fri, Sep 05, 2008

Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance

6.00 0.00 0.00 0.00 6.00

Well, I really planned on running this morning but let me start listing the excuses of why I am more than likely not going to. I am sore from my class yesterday. I think my triceps are the only thing on me that isn' t sore (cuz I didn't push them too hard), I am tired, I have to make jam with the bushel of peaches my neighbor brought me from Brigham City, I have to go help in my sons class at 11:00, it's house cleaning day since we have football all day tomorrow and I have to get in our little SJ half marathon we are doing early, it's short day so my kids will be home early, HOLY COW-I think maybe I just want to go back to sleep:) Basically I think a rest day from running might serve me and my family well. I'll report back if I feel too guilty and decide to do something.

About 2 minutes after blogging the above, I decided to go bike at the gym. I hurried there and jumped on a stationary bike for 60 minutes. It was nice to not have the impact today and I was able to read my ACE book.

Night Sleep Time: 8.50	Nap Time: 1.00	Total Sleep Time: 9.50

Comments

From RivertonPaul on Sep 05, 2008 at 12:53:02

Good training!

From Kelli on Sep 05, 2008 at 14:13:39

I felt the same for all of the same reasons---aside for the jam and for us it is soccer, not football! Way to go anyway, good job!

Have fun tomorrow.

From Jody on Sep 05, 2008 at 15:20:04

It is always so tempting to take Friday's off - it has been a hard habit for me to break. Nice job getting out today! See you tomorrow!

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