Had a great run today. Ran to Texaco on 13400 So. and back by way of North Star Academy, then down to 2200 W. and finished the last .30 with the lovely hill on 2700 W. (by the way I still kept a 9:00 pace on the hill). There wasn't any wind today (very unusual for Bluffdale). My left leg felt a bit tight and sore on the outside of my shin but relaxed after about 3 1/2 miles. Pace-8:49
Oh, one last thing. I got up at 6:00!!!!!!! I have the hardest time getting up before 7:00 except to do my long runs but I did it and hopefully this will be the start to something good. |