Holy crapinoli!!!
I did a lovely workout with the cadets this fine morning!
25 air squats
400 meter run
25 push ups
400 meter run
25 sit ups
400 meter run
10 burpees
400 meter run
5 times through as fast as you can! What is with me trying to outdo all of these boys?:) Sgt. Garcia that works with me came in at 1:06:3x? and I was next with 1:08:52. The first cadet came in around 3-4 minutes later and the next after that were probably 10+. I showered and was heading back up to my desk by the time the last one was finishing up. I truly think this was probably the hardest I've ever worked out in my life! |