I wish I had a built in babysitter at home all the time. My middle schooler has the day off so I drove to Julie's house (about half way from my house to the gym) and parked my car there and ran to the gym worked out and did shoulders/biceps/abs and ran back.
On the way there, I took a little longer route and had a tail wind and a lot of gradual downhill. Averaged 8:11 for 3.5. On the way back I went a shorter route and it was pretty much gradual uphill with a headwind the whole way. Averaged 8:45 for 3.0. I felt really good today except for my feet hurting a little.
New Pink Nimbus 10-132.75 |