I'm back in the saddle again!

May 18, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bluffdale,UT,USA

Member Since:

Aug 01, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathon PR St. George 2008 3:36

Ran Boston in April 2009 and had an absolute blast.

Half Marathon PR 1:35.

10k PR-46:20 (Obviously not a great short distance runner:)

Short-Term Running Goals:

I've gotten the running bug back and hope I can continue to enjoy it. I think for now, my short-term goal is to NOT burn myself out. I am pro at doing that. I have a half and full marathon that I am planning on racing in a few months. I hope to be trained well enough to PR in both, but if not...I will enjoy the ride.

Long-Term Running Goals:

Under 1:30 half

3:15 marathon

Personal:

Married with children. 17,16,14,11 and 7. 3 boys, 2 girls. I have the best husband in the world!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Pink Nimbus Lifetime Miles:						327.27
Old Pink Nimbus 10 Lifetime Miles:						344.10
Purple Nimbus 11 Lifetime Miles:						314.70
Saucony Triumph 10 Lifetime Miles:						431.90
Saucony Triumph 10 (2) Lifetime Miles:						200.00

Tue, Nov 11, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.25	0.00	0.00	0.00	6.25

Met BBK's at Riverton Community Center (nice for me because it is closer to home). We ran down 1300 W. to the S curve and back up by the cemetary. I ran the first part with Cal (glad you came Cal) and the second half with Kelli. Overall pace 8:32. I felt really great.

Pink Nimbus Miles: 6.25

Night Sleep Time: 6.75	Nap Time: 0.25	Total Sleep Time: 7.00

Comments

From Cal on Tue, Nov 11, 2008 at 09:39:44

That was a fun run today. It sure beats the treadmill!

From huans32 on Tue, Nov 11, 2008 at 09:41:16

Right on getting Cal out and running again. And a great pace too.

From Jody on Tue, Nov 11, 2008 at 10:16:00

Sounds like you had a great run today! I miss you guys!

From Kelli on Tue, Nov 11, 2008 at 14:17:48

Everyone who ran the half is sore, but not you!!! You are a machine.

From walter on Tue, Nov 11, 2008 at 20:11:21

Michelle, since I dont get to run with you anymore, Ill be bitter and start critiquing you. First off, you need to change that photo. I think one of the SGM photos is better. The wet look is in and a lot more sexier. so hope I didnt hurt your feelers. Run!

From Michelle N. on Wed, Nov 12, 2008 at 14:28:01

Walter, I have a problem, my scanner doesn't work so I can't post any other pictures that aren't on my computer. Maybe I'll put the one of the Hobble Creek Half on (although Julie has the same pic). BTW you totally hurt my feelers:) I have 5 brothers, so I don't get hurt feelers.

From walter on Wed, Nov 12, 2008 at 15:23:13

I know you have thick skin Michelle! Your the type of gal that can take my constructive criticisms! I just like that word or term feelers! lol

From Michelle N. on Wed, Nov 12, 2008 at 17:23:59

BTW Walter, I don't know how the heck I compressed the picture there but I cannot figure it out again, so if nobody tells me, we could be stuck with this picture FOREVER!!! Although, I don't think it is all that bad, is it?

From walter on Wed, Nov 12, 2008 at 18:27:35

Just take the photo from Julie and put it on yours! Why not!? RUN!

From Michelle N. on Wed, Nov 12, 2008 at 18:32:38

I have that pic but I can't compress it. I shouldn't say can't but I don't know how. I need a step by step walk through.

From walter on Wed, Nov 12, 2008 at 18:48:55

http://www.vso-software.fr/products/image_resizer/

Try that. Kelli sent me that and it worked. I think you have to install it on your computer first then tell me if you need help and Ill call you.

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