I'm back in the saddle again!

May 16, 2024

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Location:

Bluffdale,UT,USA

Member Since:

Aug 01, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathon PR St. George 2008 3:36

Ran Boston in April 2009 and had an absolute blast.

Half Marathon PR 1:35.

10k PR-46:20 (Obviously not a great short distance runner:)

 

Short-Term Running Goals:

I've gotten the running bug back and hope I can continue to enjoy it. I think for now, my short-term goal is to NOT burn myself out. I am pro at doing that. I have a half and full marathon that I am planning on racing in a few months. I hope to be trained well enough to PR in both, but if not...I will enjoy the ride.

Long-Term Running Goals:

Under 1:30 half

3:15 marathon


Personal:

Married with children. 17,16,14,11 and 7. 3 boys, 2 girls. I have the best husband in the world! 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pink Nimbus Lifetime Miles: 327.27
Old Pink Nimbus 10 Lifetime Miles: 344.10
Purple Nimbus 11 Lifetime Miles: 314.70
Saucony Triumph 10 Lifetime Miles: 431.90
Saucony Triumph 10 (2) Lifetime Miles: 200.00
Thu, Sep 25, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.254.000.000.008.25

Warmed up for 2.5 with a few BBK's around neighborhoods near Bingham. The rest of the crew got there at 6:00 and we warmed up for another mile. 15 minute tempo at marathon pace followed by 5:00 recovery, another 15 minute tempo (I did this one about 15 seconds faster than marathon pace), cooldown. Lots of fun. I felt great and this was a great confidence booster. I AM READY!

Blue Nimbus 10-39.50

Night Sleep Time: 5.75Nap Time: 0.50Total Sleep Time: 6.25
Comments
From RivertonPaul on Thu, Sep 25, 2008 at 10:04:21

Nice workout. Good confidence boosters are always welcom.

From Jody on Thu, Sep 25, 2008 at 10:40:43

You did great today! You were so far ahead at the end. Great job!

From Kelli on Thu, Sep 25, 2008 at 13:54:26

Wish I had not missed it, maybe I could have been clipping at your heels making you go faster (YEAH, RIGHT!)

Great job!

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