Went to the Jazz game last night and by the time we picked up our kids from Jared's moms house and got home, it was 11:15. Fell asleep at 11:45 and woke up at 5:00 to the sound of rain and wind. I was supposed to be to Julie's at 7:00 and I layed there until 6:30 listening to the rain, dreading the run. I called Julie at 6:30 and woke her up because being the blonde I am, forgot to set my clock back. DUH! She informed me that it was only 5:30 so I had another hour to sleep. We decided to meet at the gym at 7:00 and do our run on the treadmill. It was actually a pretty good run. We started out a little slow but picked it up about 6 miles in and then ran a 5k at marathon pace with a 6:58 1/4 mile at the end, followed by a cooldown. Overall pace 8:30. I felt good other than it being SOOOO hot in the gym. There was no airflow and I got really sweaty.
*So, get your laughs but I just played Dance Dance Revolution with my daughter for 45 minutes and WOW! I think it is a great workout. It is like doing a step class. | 