Decided to go to the gym and do step. I keep saying NO MORE until after the marathon cuz I don't want to risk getting injured but I LOVE step. It is so much fun. That is all I did so I figure 1 hour=6.0 miles. Fun class. Kind of a bummer though, a girl turned her ankle and biffed it hard today. She fell on the girl next to hers step. It made me nervous thinking I may to the same thing but I left with no injuries. I WILL NOT do it next week though. Strictly running from here on out:) |