I'm back in the saddle again!

April 29, 2024

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Location:

Bluffdale,UT,USA

Member Since:

Aug 01, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathon PR St. George 2008 3:36

Ran Boston in April 2009 and had an absolute blast.

Half Marathon PR 1:35.

10k PR-46:20 (Obviously not a great short distance runner:)

 

Short-Term Running Goals:

I've gotten the running bug back and hope I can continue to enjoy it. I think for now, my short-term goal is to NOT burn myself out. I am pro at doing that. I have a half and full marathon that I am planning on racing in a few months. I hope to be trained well enough to PR in both, but if not...I will enjoy the ride.

Long-Term Running Goals:

Under 1:30 half

3:15 marathon


Personal:

Married with children. 17,16,14,11 and 7. 3 boys, 2 girls. I have the best husband in the world! 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pink Nimbus Lifetime Miles: 327.27
Old Pink Nimbus 10 Lifetime Miles: 344.10
Purple Nimbus 11 Lifetime Miles: 314.70
Saucony Triumph 10 Lifetime Miles: 431.90
Saucony Triumph 10 (2) Lifetime Miles: 200.00
Tue, May 07, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50

Down 9800 to trail and out to 3.25 and back. First 3.25 miles were just under 9. Last 3.25 averaged around 8:20. I had one right around 8:00. Felt really good and felt good to get the legs moving a little faster. AP 8:40

PM - Did some full body work. Started with isometrics lower and did every other upper. Worked up to doing some plymotrics. Ended with abs and 15 minutes of good rolling and stretching.

Saucony Triumph 10 Miles: 6.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Burt on Tue, May 07, 2013 at 17:14:33 from 72.223.88.98

Faster than me. Keep it up!

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