I'm back in the saddle again!

Utah Human Race

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesShimelle's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bluffdale,UT,USA

Member Since:

Aug 01, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathon PR St. George 2008 3:36

Ran Boston in April 2009 and had an absolute blast.

Half Marathon PR 1:35.

10k PR-46:20 (Obviously not a great short distance runner:)

 

Short-Term Running Goals:

I've gotten the running bug back and hope I can continue to enjoy it. I think for now, my short-term goal is to NOT burn myself out. I am pro at doing that. I have a half and full marathon that I am planning on racing in a few months. I hope to be trained well enough to PR in both, but if not...I will enjoy the ride.

Long-Term Running Goals:

Under 1:30 half

3:15 marathon


Personal:

Married with children. 17,16,14,11 and 7. 3 boys, 2 girls. I have the best husband in the world! 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pink Nimbus Lifetime Miles: 327.27
Old Pink Nimbus 10 Lifetime Miles: 344.10
Purple Nimbus 11 Lifetime Miles: 314.70
Saucony Triumph 10 Lifetime Miles: 431.90
Saucony Triumph 10 (2) Lifetime Miles: 200.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.003.100.009.60
Blue Nimbus 10 Miles: 3.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

I hope to be able to run this afternoon. I have had sick kids. It started Friday night with my 9 year old up throwing up all night and all day Saturday. I went to the gym yesterday and had just finished my lower body weights and got nauseas so I didn't run. I felt quite a bit better this morning but my 2 year old woke up early throwing up sooooo.....hopefully I get some running in somewhere. At least I've gotten some good reading time in:) Since Saturday, I've read Twilight and I'm almost finished with New Moon and I managed to put all my Xmas stuff up.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(6)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Step class at gym followed by shoulders. Didn't get to do biceps and abs because the child center called me down:(

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Race: Utah Human Race (3.1 Miles) 00:22:34, Place overall: 86, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.500.003.100.003.60

Warmed up for 1/2 mile. Felt kind of crappy and this wasn't my best race. It was a PR for a 5k race but not for the distance. I haven't done a 5k race in 4 years!

Mile 1-7:28

Mile 2-7:15

Mile 3-7:15

.1-33 seconds (6:21 pace)

I definately felt my lack of running this week and my stomach was still upset. I had nothing left at the end. I got passed on the sprint by 3 girls! Oh well, it was fun and it was my husbands first race. He had only run a couple of times before and finished in 23:43! I was happy for him.

Oh, and Britta beat me by 23 seconds! YAY Britta!

Well, I looked up the actual race results and it said I did it in  22:14. 1st in my age division and 86th overall, and 14th woman. There were 1686 participants.

Blue Nimbus 10 Miles: 3.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(9)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.003.100.009.60
Blue Nimbus 10 Miles: 3.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: