I'm back in the saddle again!

April 29, 2024

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Location:

Bluffdale,UT,USA

Member Since:

Aug 01, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathon PR St. George 2008 3:36

Ran Boston in April 2009 and had an absolute blast.

Half Marathon PR 1:35.

10k PR-46:20 (Obviously not a great short distance runner:)

 

Short-Term Running Goals:

I've gotten the running bug back and hope I can continue to enjoy it. I think for now, my short-term goal is to NOT burn myself out. I am pro at doing that. I have a half and full marathon that I am planning on racing in a few months. I hope to be trained well enough to PR in both, but if not...I will enjoy the ride.

Long-Term Running Goals:

Under 1:30 half

3:15 marathon


Personal:

Married with children. 17,16,14,11 and 7. 3 boys, 2 girls. I have the best husband in the world! 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pink Nimbus Lifetime Miles: 327.27
Old Pink Nimbus 10 Lifetime Miles: 344.10
Purple Nimbus 11 Lifetime Miles: 314.70
Saucony Triumph 10 Lifetime Miles: 431.90
Saucony Triumph 10 (2) Lifetime Miles: 200.00
Wed, May 08, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

4 up 9800 from work and back. First mile is downhill and great to warm up and the next 3 are all uphill. I averaged 8:37 on the way up and decided I wanted to pick it up on the way down. 5 - 8:17, 6 - 7:49, 7 - 7:57, 8 - 8:06 (back uphill). I felt really quite awesome and am excited about the next few months. AP 8:20

Saucony Triumph 10 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Burt on Wed, May 08, 2013 at 12:48:36 from 72.223.88.98

Whoah! That's old school Michelle right there!

From Shimelle on Wed, May 08, 2013 at 13:00:00 from 168.177.98.213

I know, right? I am feeling the old school Michelle coming back!

From Burt on Wed, May 08, 2013 at 13:02:05 from 72.223.88.98

I'm coming back! I want the world to know, Michelle is far from slow...

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