Ran Boston in April 2009 and had an absolute blast.
Half Marathon PR 1:35.
10k PR-46:20 (Obviously not a great short distance runner:)
Short-Term Running Goals:
I've gotten the running bug back and hope I can continue to enjoy it. I think for now, my short-term goal is to NOT burn myself out. I am pro at doing that. I have a half and full marathon that I am planning on racing in a few months. I hope to be trained well enough to PR in both, but if not...I will enjoy the ride.
Long-Term Running Goals:
Under 1:30 half
3:15 marathon
Personal:
Married with children. 17,16,14,11 and 7. 3 boys, 2 girls. I have the best husband in the world!
Ran with the group early this morning before heading out of town. Ran with Kelly doing repeats on Rustic Road. My repeats were uh, the same as the rest...nothing fast or special. Enjoyed the run with Kelly.
Purple Nimbus 11 Miles: 5.70
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Kelli on Thu, Jul 14, 2011 at 16:45:50 from 71.219.75.108
Thanks for letting me tag along this morning with all of my negativity! I need to really get over that! Anyway, sorry you could not listen to your music, but I am almost as entertaining I am sure!
From Shimelle on Tue, Jul 19, 2011 at 12:14:36 from 76.23.45.199
It was great running with you again Kelli! I was happy to not listen to my music, you are much more entertaining;)
From Kelli on Tue, Jul 19, 2011 at 13:01:38 from 71.219.99.3
PLEASE PLEASE PLEASE come this Thursday!!! I will need some company for the "tempo" run up 98th! I can only do one speedwork day a week and it was today!
From Shimelle on Tue, Jul 19, 2011 at 19:14:25 from 208.54.5.202
I'm planning on it...i was just too dang tired this morning. Seriously amazing how out of shape I am:(
From Kelli on Tue, Jul 19, 2011 at 19:19:35 from 71.219.99.3
We did 400's today and I could not even maintain the same pace that I could do 800's at last year. Sad, but true. Pretty much everyone kicked my fanny. OH WELL.
From Shimelle on Tue, Jul 19, 2011 at 19:22:44 from 208.54.5.202
Right now I'm sure I couldn't even do a 400 at my marathon pace from 3 years ago:)
From Kelli on Tue, Jul 19, 2011 at 19:28:12 from 71.219.99.3
Well, you did take a bit more time off than me! Mine was just a month or two. ;o)
From Shimelle on Thu, Jul 21, 2011 at 12:23:21 from 76.23.45.199
Okay, sorry to not show today. I did still get up and run early but Mignon needed to be home early and wanted somebody to run with. I'll be there Tuesday:)
From Kelli on Thu, Jul 21, 2011 at 13:46:54 from 71.219.99.3
It is all good, I actually survived the tempo run. I did not think I would be able to do it, but about a mile in I started feeling it and went with it. It was a self esteem boost, so that is good!
Hope you guys had a nice run, see you Tuesday!
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