I'm back in the saddle again!

Painters 1/2 Marathon

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Location:

Bluffdale,UT,USA

Member Since:

Aug 01, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathon PR St. George 2008 3:36

Ran Boston in April 2009 and had an absolute blast.

Half Marathon PR 1:35.

10k PR-46:20 (Obviously not a great short distance runner:)

 

Short-Term Running Goals:

I've gotten the running bug back and hope I can continue to enjoy it. I think for now, my short-term goal is to NOT burn myself out. I am pro at doing that. I have a half and full marathon that I am planning on racing in a few months. I hope to be trained well enough to PR in both, but if not...I will enjoy the ride.

Long-Term Running Goals:

Under 1:30 half

3:15 marathon


Personal:

Married with children. 17,16,14,11 and 7. 3 boys, 2 girls. I have the best husband in the world! 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pink Nimbus Lifetime Miles: 327.27
Old Pink Nimbus 10 Lifetime Miles: 344.10
Purple Nimbus 11 Lifetime Miles: 314.70
Saucony Triumph 10 Lifetime Miles: 431.90
Saucony Triumph 10 (2) Lifetime Miles: 200.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
33.600.000.000.0033.60
2 Blue Nimbus 10 Miles: 27.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

10 easy miles on the trail with Julie. AP 9:29.

2 Blue Nimbus 10 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.500.000.000.004.50

4 1/2 easy on my own. 9:29 AP again. Seems to be the magic number. I don't know if my body remembers how to run fast.

2 Blue Nimbus 10 Miles: 4.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Step endurance class. 1 hour=6 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Race: Painters 1/2 Marathon (13.1 Miles) 01:52:50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.100.000.000.0013.10

Okay, planned on just completing this run for the runners series but still wanted to be under 9's. Started the run with Kris Bullock. She is the best!!! I would've loved to run the whole time with her but I felt like I was pushing her pace a little too much and I wanted to go a little faster. I wore my dayglow Boston shirt so I stood out like a sore thumb:) I left Kris around mile 4 or 5 and soon caught up to Kelli. I gave her a nice slap on the butt and chatted for a minute then took off. Caught up to Smooth at the turn off the the trail around the golf course. I really felt great but didn't push the pace too much. We all know I haven't been training at all and I didn't want to hurt myself. I was very comfortable until the last mile and I started getting tired but it was actually my fastest mile. I had plenty of juice left at the end to sprint to the finish. I was not passed by a single person after about mile 5 but passed A TON of people. I like it that way cuz I know I ran smart.

Anywho, now maybe my motivation will come back. I had fun and love races and hate to run them when I am not trained. So....I hope to get my excitement back. Congrats to all the bloggers who ran so great.

2 Blue Nimbus 10 Miles: 13.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(7)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
33.600.000.000.0033.60
2 Blue Nimbus 10 Miles: 27.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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