I'm back in the saddle again!

Week starting Jul 24, 2011

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Location:

Bluffdale,UT,USA

Member Since:

Aug 01, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathon PR St. George 2008 3:36

Ran Boston in April 2009 and had an absolute blast.

Half Marathon PR 1:35.

10k PR-46:20 (Obviously not a great short distance runner:)

 

Short-Term Running Goals:

I've gotten the running bug back and hope I can continue to enjoy it. I think for now, my short-term goal is to NOT burn myself out. I am pro at doing that. I have a half and full marathon that I am planning on racing in a few months. I hope to be trained well enough to PR in both, but if not...I will enjoy the ride.

Long-Term Running Goals:

Under 1:30 half

3:15 marathon


Personal:

Married with children. 17,16,14,11 and 7. 3 boys, 2 girls. I have the best husband in the world! 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pink Nimbus Lifetime Miles: 327.27
Old Pink Nimbus 10 Lifetime Miles: 344.10
Purple Nimbus 11 Lifetime Miles: 314.70
Saucony Triumph 10 Lifetime Miles: 431.90
Saucony Triumph 10 (2) Lifetime Miles: 200.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00
Purple Nimbus 11 Miles: 6.00Pink Nimbus Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Sun, Jul 24, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Still at the cabin...6 awesome miles. I felt so good, kind of reminded me of how I used to feel when I would run. Twisted my left ankle about 4 miles in though and it hurt pretty bad but...I plugged along and finished. No running tomorrow cuz we have to get up and head home early so I can get to work:( Back at it on Tuesday.

Purple Nimbus 11 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Jul 27, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Ran 6 miles to Riverton High to watch my boys playing football. Felt pretty good other than the humidity. Phew, it was HOT!

Pink Nimbus Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(9)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00
Purple Nimbus 11 Miles: 6.00Pink Nimbus Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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