I'm back in the saddle again!

May 15, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bluffdale,UT,USA

Member Since:

Aug 01, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathon PR St. George 2008 3:36

Ran Boston in April 2009 and had an absolute blast.

Half Marathon PR 1:35.

10k PR-46:20 (Obviously not a great short distance runner:)

Short-Term Running Goals:

I've gotten the running bug back and hope I can continue to enjoy it. I think for now, my short-term goal is to NOT burn myself out. I am pro at doing that. I have a half and full marathon that I am planning on racing in a few months. I hope to be trained well enough to PR in both, but if not...I will enjoy the ride.

Long-Term Running Goals:

Under 1:30 half

3:15 marathon

Personal:

Married with children. 17,16,14,11 and 7. 3 boys, 2 girls. I have the best husband in the world!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Pink Nimbus Lifetime Miles:						327.27
Old Pink Nimbus 10 Lifetime Miles:						344.10
Purple Nimbus 11 Lifetime Miles:						314.70
Saucony Triumph 10 Lifetime Miles:						431.90
Saucony Triumph 10 (2) Lifetime Miles:						200.00

Wed, May 20, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Taught Step this morning and it SUCKED! The microphone was having issues and stopped working about 10 minutes in. We were doing travel step with intervals and it is REALLY hard to yell and have your heartrate that high and try to cue the next combo. I'm pretty sure my class hated me today. Oh well, there's always tomorrow for dreams to come true:) Can anyone name the movie that song is from?

PM-Pre-blog for teaching barbell strength class.

Night Sleep Time: 6.50	Nap Time: 0.00	Total Sleep Time: 6.50

Comments

From RivertonPaul on Wed, May 20, 2009 at 11:53:27 from 67.42.27.114

http://www.youtube.com/watch?v=CUgMaL89Lqc

Nice workouts.

From Burt on Thu, May 21, 2009 at 13:29:08 from 68.76.197.194

I had to look it up, but I've seen it a million times. My kids love it. Not quite that time of the year, though.

From Michelle N. on Thu, May 21, 2009 at 21:00:00 from 75.162.247.50

Wow Paul, you nailed that one:)

Burt, it's the wrong time of year but my kids still watch it.

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