Met the BBK's in Gardner Village and headed north. 1 mile warm up, 5 mile tempo, 1 mile recovery, 5 mile tempo, 2 mile slow. Garmin battery was dead so I just ran comfortably hard. I really have no idea what my pace ended up being. I'd like to say my tempo miles were around 8:00-8:15 average but... So, notice my serious lack of running? How well do you think SG is going to go? Hopefully I just don't die!
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