I'm back in the saddle again!

Maui Oceanfront Half Marathon

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Location:

Bluffdale,UT,USA

Member Since:

Aug 01, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathon PR St. George 2008 3:36

Ran Boston in April 2009 and had an absolute blast.

Half Marathon PR 1:35.

10k PR-46:20 (Obviously not a great short distance runner:)

 

Short-Term Running Goals:

I've gotten the running bug back and hope I can continue to enjoy it. I think for now, my short-term goal is to NOT burn myself out. I am pro at doing that. I have a half and full marathon that I am planning on racing in a few months. I hope to be trained well enough to PR in both, but if not...I will enjoy the ride.

Long-Term Running Goals:

Under 1:30 half

3:15 marathon


Personal:

Married with children. 17,16,14,11 and 7. 3 boys, 2 girls. I have the best husband in the world! 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pink Nimbus Lifetime Miles: 327.27
Old Pink Nimbus 10 Lifetime Miles: 344.10
Purple Nimbus 11 Lifetime Miles: 314.70
Saucony Triumph 10 Lifetime Miles: 431.90
Saucony Triumph 10 (2) Lifetime Miles: 200.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.0013.140.000.0019.14
Blue Nimbus 10 Miles: 13.14
Night Sleep Time: 13.50Nap Time: 1.50Total Sleep Time: 15.00
Race: Maui Oceanfront Half Marathon (13.1 Miles) 01:45:01, Place overall: 4, Place in age division: 3
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0013.140.000.0013.14

Started at Lahaina at 6:45. I wasn't sure right where it started so I was at the back of the crowd which kind of stinks because it wasn't chipped.

Miles

1-8:21 was spent passing all the slower runners.

2-7:55

3-8:09 GU and water stop

4-8:07 started picking off the women in front of me.

5-7:58 Gatorade

6-7:51

7-7:44

8-7:59 Gatorade

9-7:52

10-7:56 GU and water

11-8:00 Starting to crap out

12-8:13 Some uphill and feeling really tired

13-7:51

.14-59 seconds

Okay, so one by one I picked off several ladies. The first 2 were out of reach at the turn around but I passed the 3rd place lady but she got back in front about a mile later. We battled it out up until the end and she kept really strong so I just didn't have it in me to push past her. I'm glad I didn't beat her because we went to breakfast after with her and her husband. They were from Vegas. So, here are all my excuses of why this was not my greatest race. 1-I ran Painters a week ago, 2-Time difference has me screwed up, 3-Elevation (it is different running at sea level), 4-Blisters on my toes from running on the beach, 5-Shin splints and aching tendons from running on the beach, 6-The heat (not used to it). I guess that about covers it all:)

There were 142 people that ran the 1/2. I took 14th overall (men and women) and 4th in the women. The 2nd place women only finished 30 seconds ahead, and the 3rd was 1 second ahead. Had I not started in the back, I probably would have been 2nd or 3rd:( Oh well. They gave trophies to the top 10 women so I got a trophy. YAY! Not a huge race but put on well and lots of fun.

Blue Nimbus 10 Miles: 13.14
Night Sleep Time: 7.50Nap Time: 0.50Total Sleep Time: 8.00
Comments(13)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

I intended to get up and meet the BBK's this morning but I couldn't fall asleep and tossed and turned most of the night. I love vacation but it sucks coming home and getting back on a normal schedule. There's always tomorrow.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

I'm going to start counting my cross training miles as miles. Every 60 minute=6 miles. Anyway, went to 60 minute step interval class this morning and that's all.

Night Sleep Time: 6.00Nap Time: 1.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.0013.140.000.0019.14
Blue Nimbus 10 Miles: 13.14
Night Sleep Time: 13.50Nap Time: 1.50Total Sleep Time: 15.00
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