I'm back in the saddle again!

May 15, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bluffdale,UT,USA

Member Since:

Aug 01, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathon PR St. George 2008 3:36

Ran Boston in April 2009 and had an absolute blast.

Half Marathon PR 1:35.

10k PR-46:20 (Obviously not a great short distance runner:)

Short-Term Running Goals:

I've gotten the running bug back and hope I can continue to enjoy it. I think for now, my short-term goal is to NOT burn myself out. I am pro at doing that. I have a half and full marathon that I am planning on racing in a few months. I hope to be trained well enough to PR in both, but if not...I will enjoy the ride.

Long-Term Running Goals:

Under 1:30 half

3:15 marathon

Personal:

Married with children. 17,16,14,11 and 7. 3 boys, 2 girls. I have the best husband in the world!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Pink Nimbus Lifetime Miles:						327.27
Old Pink Nimbus 10 Lifetime Miles:						344.10
Purple Nimbus 11 Lifetime Miles:						314.70
Saucony Triumph 10 Lifetime Miles:						431.90
Saucony Triumph 10 (2) Lifetime Miles:						200.00

Tue, Feb 24, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.00	6.00	0.00	0.00	10.00

Took too long of a nap yesterday and didn't sleep great so I decided to wait until later and head to the gym. Did the Boston simulated run that Julie gave me. It is tough! 3 mile warm up at 9:00 pace then did variable hills and speeds (overall average around 8:05 or so). Last 2.2 miles were on a decline at a 7:30 pace for 1.2 then I gradually slowed down and leveled out. I am beat!

HAPPY BIRTHDAY PARKER!!! (My 10 year old son)

Blue Nimbus 10 Miles: 10.00

Night Sleep Time: 7.50	Nap Time: 2.50	Total Sleep Time: 10.00

Comments

From RAD on Tue, Feb 24, 2009 at 21:29:44 from 67.166.99.8

wow, I didn't think I'd ever say this, but I'm glad I did my BBK workout and not yours. Great job, and I'm glad you were able to get a little sleep! I can't imagine how hard it is to get up so early ALL week! I do miss seeing you at running group though :(

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