I ran on the beach again this morning. My feet aren't tough enough for 2 days in a row. I ended up with blisters on a few of my toes. No more beach running this trip. Put my shoes on and headed for the road. I did 2.75 on the beach and 3.5 on the road. Averaged 8:15 for the road miles and 9:00 overall. Beach running is hard! |