I'm back in the saddle again!

May 14, 2024

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Location:

Bluffdale,UT,USA

Member Since:

Aug 01, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathon PR St. George 2008 3:36

Ran Boston in April 2009 and had an absolute blast.

Half Marathon PR 1:35.

10k PR-46:20 (Obviously not a great short distance runner:)

 

Short-Term Running Goals:

I've gotten the running bug back and hope I can continue to enjoy it. I think for now, my short-term goal is to NOT burn myself out. I am pro at doing that. I have a half and full marathon that I am planning on racing in a few months. I hope to be trained well enough to PR in both, but if not...I will enjoy the ride.

Long-Term Running Goals:

Under 1:30 half

3:15 marathon


Personal:

Married with children. 17,16,14,11 and 7. 3 boys, 2 girls. I have the best husband in the world! 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pink Nimbus Lifetime Miles: 327.27
Old Pink Nimbus 10 Lifetime Miles: 344.10
Purple Nimbus 11 Lifetime Miles: 314.70
Saucony Triumph 10 Lifetime Miles: 431.90
Saucony Triumph 10 (2) Lifetime Miles: 200.00
Mon, Feb 02, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.000.250.007.75

Went to the gym and ran on the treadmill. Did 1/2 mile warm up from 4.5-7.0 mph and then ran 6.75 miles at 7.0 (8:34 pace) did 1/4 mile at 9.0 (6:39 pace) and did 1/4 cooldown. I felt awesome today and I'm hoping this continues. Also did back and biceps. Not enough time for abs today.  

Pink Nimbus Miles: 7.75
Night Sleep Time: 8.50Nap Time: 2.00Total Sleep Time: 10.50
Comments
From Julie on Mon, Feb 02, 2009 at 18:43:59

Great running today. I'll see you in the morning.

From Nic on Mon, Feb 02, 2009 at 23:50:53

Ya, Hawaii is a great place to run. There is a lot more sweat, but it's never cold! I've never been to Maui but my family and I are going this weekend to check it out and run a race. Kauai is a great island but there are only 3 races all year.

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