I'm back in the saddle again!

May 18, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bluffdale,UT,USA

Member Since:

Aug 01, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathon PR St. George 2008 3:36

Ran Boston in April 2009 and had an absolute blast.

Half Marathon PR 1:35.

10k PR-46:20 (Obviously not a great short distance runner:)

Short-Term Running Goals:

I've gotten the running bug back and hope I can continue to enjoy it. I think for now, my short-term goal is to NOT burn myself out. I am pro at doing that. I have a half and full marathon that I am planning on racing in a few months. I hope to be trained well enough to PR in both, but if not...I will enjoy the ride.

Long-Term Running Goals:

Under 1:30 half

3:15 marathon

Personal:

Married with children. 17,16,14,11 and 7. 3 boys, 2 girls. I have the best husband in the world!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Pink Nimbus Lifetime Miles:						327.27
Old Pink Nimbus 10 Lifetime Miles:						344.10
Purple Nimbus 11 Lifetime Miles:						314.70
Saucony Triumph 10 Lifetime Miles:						431.90
Saucony Triumph 10 (2) Lifetime Miles:						200.00

Fri, Mar 27, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.00	0.00	0.00	0.00	3.00

Taught Step/Weight class. Did 1 riser during step in hopes of keeping the legs fresh for tomorrow so that is why only 3 for the 40 minutes. 20 minutes of more isometric weights. I didn't participate in the lower body part of things. My SI and IT are bugging a little so more rolling today and praying that it gets better. I only have 1 more week of hard training before my taper for Boston. 1 week!!! I cannot be injured this close!

Purple Nike Reax Miles: 3.00

Night Sleep Time: 6.50	Nap Time: 0.00	Total Sleep Time: 6.50

Comments

From julie on Fri, Mar 27, 2009 at 11:29:27 from 71.38.232.141

I'm glad you were able to take it easy today. You are going to kick butt tomorrow in the race. Come back and get me after your done.

From Andy on Fri, Mar 27, 2009 at 14:22:33 from 159.212.71.25

Good luck tomorrow.

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