I'm back in the saddle again!

May 12, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bluffdale,UT,USA

Member Since:

Aug 01, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathon PR St. George 2008 3:36

Ran Boston in April 2009 and had an absolute blast.

Half Marathon PR 1:35.

10k PR-46:20 (Obviously not a great short distance runner:)

Short-Term Running Goals:

I've gotten the running bug back and hope I can continue to enjoy it. I think for now, my short-term goal is to NOT burn myself out. I am pro at doing that. I have a half and full marathon that I am planning on racing in a few months. I hope to be trained well enough to PR in both, but if not...I will enjoy the ride.

Long-Term Running Goals:

Under 1:30 half

3:15 marathon

Personal:

Married with children. 17,16,14,11 and 7. 3 boys, 2 girls. I have the best husband in the world!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Pink Nimbus Lifetime Miles:						327.27
Old Pink Nimbus 10 Lifetime Miles:						344.10
Purple Nimbus 11 Lifetime Miles:						314.70
Saucony Triumph 10 Lifetime Miles:						431.90
Saucony Triumph 10 (2) Lifetime Miles:						200.00

Thu, Jul 02, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.05	0.00	0.00	0.00	8.05

Well, my modem kicked the bucket today so I entered my mileage from my phone but I couldn't get anything else entered. I feel like such a computer geek. I bought a new modem and got it all installed. Oh, the feeling of success with computer problems is great!

Anyway, I met the BBK's this morning and we ran a pretty easy pace out 9800 So. to 4800 W. and back to 2200 W. Overall pace was 8:53. Not my best time and effort.

Asic Nimbus 10 (Red) Miles: 8.05

Night Sleep Time: 6.00	Nap Time: 0.00	Total Sleep Time: 6.00

Comments

From RivertonPaul on Thu, Jul 02, 2009 at 13:06:21 from 67.42.27.114

Well done.

From RAD on Thu, Jul 02, 2009 at 16:05:31 from 67.166.99.8

if they were all 'easy' miles did you not go to group? Or just take it easy at group? Either way getting 8 in midweek with all the rest of your miles is AWESOME! I'm assuming you're running the Riverton 10K as well this weekend. If I don't run I think I want to come watch all you speedies finish!!

From Kelli on Thu, Jul 02, 2009 at 19:48:46 from 71.219.89.21

The entire group took it easy today. It felt plenty hard to me. AND I think it is okay to have days like this. At least you had good company!!!

Did you go buy a b-day present???

From RAD on Fri, Jul 03, 2009 at 14:59:03 from 67.166.99.8

I miss a day they take it easy! DANG!! Now I'm mad I missed it :( I'll never get another opportunity like that again.

an overall pace of 8:53 for 8 miles easy isn't bad at all!!! I know you're used to a harder effort, but I sure think that's an impressive easy pace!!

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