Ughhh!!! I felt like crap today. Met the BBK's today and grateful that I had a group to push me because I probably would've quit early had I not. We did a 3.85 mile warm-up @ 9:42 AP. I had to climb 2 fences to get back to the meeting place:) Cheris and me ran through Bingham High looking for an open bathroom and then had to catch up with the group. I ran my first couple miles of the speed part at a decent pace but started to slow significantly. My AP was 8:45 for the next 6.2 miles. I had decided not to watch my pace on my garmin today and usually when I do this, I run faster but I just had 0 energy today. I could tell I was running slow but I was giving it more effort than the pace. Oh well, there's always tomorrow!
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